The quest for a perfect cup of tea has been going on since the first time someone boiled water. But in this modern age, we have so many more choices than just black tea or green tea. One type that is becoming increasingly popular with moms everywhere is lavender chamomile tea. It’s not just because… Continue reading Lavender Chamomile Tea for Modern Moms

The thyroid gland is an essential part of the endocrine system. Located in the front lower neck, it produces thyroxine and triiodothyronine hormones that regulate metabolism. In Hashimoto’s disease or Hashimoto’s thyroiditis, antibodies attack the thyroid gland which leads to a variety of symptoms. Read on for more information about this condition! What is Hashimoto’s… Continue reading Hashimoto Condition: Understanding the Basics

Anxiety is crippling. It can make it hard to do the things that you normally would be able to do without a second thought, like leaving your house or even just talking with people. You might feel crippling anxiety when you’re around certain people, in certain places, or even at different times of the day.… Continue reading Crippling Anxiety – What To Do About It?

Untreated ADHD is a silent, grown-up condition that can lead to untreated depression and anxiety. It’s not just kids who need treatment for the disorder; adults also require medication in order to live their best lives. If untreated, untreated ADHD can cause many additional problems in adulthood. This blog post will discuss what untreated ADHD… Continue reading Unrated ADHD in Adults: The Silent, Grown-Up Condition

Anxiety is an overwhelming feeling of fear, worry, and unease. Most people experience anxiety at least once in their lifetime, but it can be chronic for some. It is important to know pressure points that will help relieve the symptoms of anxiety when they arise. The pressure points discussed below are acupressure points that have… Continue reading Anxiety Relief – Acupressure Points for Anxiety

Stress can cause many different symptoms, but one that may not be on your radar is diarrhea. If you have recently been feeling stressed or anxious and are experiencing more frequent bowel movements than usual, then stress could be the culprit. When people experience stress, they can produce a hormone called cortisol which can lead… Continue reading Symptoms of Stress in the Body: Discomfort in Your Digestive System

Depression is a serious mental illness that can be caused by many outside factors. One of the most common causes is actually something as simple as driving! If you are feeling sad, angry, or anxious while driving, it can be extremely dangerous for both yourself and other drivers on the road. This article will discuss… Continue reading “Hit the Road Jack!” – Why Depressed People Hate Driving?

Anxiety is a feeling that many people have. It can be triggered in situations where there is no need for anxiety or in situations that are stressful or difficult. Anxiety rings are fidget toys designed to help people who suffer from these feelings of anxiety by providing something they can fiddle with when their fingers… Continue reading Anxiety Rings: What You Need to Know?

If you are suffering from asthma or anxiety, then an asthma inhaler can be a lifesaver. It is important to know the different types of asthma inhalers that exist and what they do before making your purchase. There are two main types of asthma inhalers: relievers and preventers. Relievers only address the symptoms while preventers… Continue reading What Do You need to Know About Anxiety Inhaler?

Serotonin is a neurotransmitter that plays an important role in the regulation of mood, sleep,  pain sensation, appetite, and other functions. Serotonin deficiency can lead to symptoms such as anxiety, depression, or insomnia. 5-htp is a natural supplement that converts into serotonin within the body with few side effects. Read on for more information about… Continue reading 5-htp: A Solution for Serotonin Deficiency